Lyfe Health experiences available throughout 2026
Join us at Lyfe Health Downend throughout 2026 for one of our tailor made experiences:
Curious about Reformer Pilates? Enjoy a one-hour class followed by a healthy brunch/lunch at Good Lyfe cafe. It’s the perfect Sunday reset and a great way to see to see if Pilates is right for you.
What’s included:
1 hour Reformer Pilates class
Brunch/lunch at Good Lyfe cafe
£40
Kickstart your fitness with a tailored PT session, then refuel with a nourishing brunch/lunch at Good Lyfe cafe.
What’s included:
1 hour Personal Training session
Brunch/lunch at Good Lyfe cafe
£60
Enjoy a one-hour sports massage followed by a healthy brunch/lunch at Good Lyfe cafe.
It’s the perfect Sunday pamper day and a great way relax and restore
What’s included:
1 hour massage
Brunch/lunch at Good Lyfe cafe
£60
Curious about Reformer Pilates? Enjoy a one-hour class and a 1 hour sports massage followed by a healthy brunch/lunch at Good Lyfe cafe.
It’s the perfect Sunday reset and a great way to see to see if Pilates is right for you.
What’s included:
1 hour Reformer Pilates class
1 hour massage
Brunch/lunch at Good Lyfe cafe
£80
Curious about Reformer Pilates? Enjoy a one-hour class and 30 minute consultation with our nutritionist Dr Hayley Edwards.
Followed by a healthy brunch/lunch at Good Lyfe cafe.
It’s the perfect Sunday reset and a great way to see to see if Pilates is right for you.
What’s included:
1 hour Reformer Pilates class
30 min nutrition consultation
Brunch/lunch at Good Lyfe cafe
£80
Really want to understand your body? Our Consultant Physios use leading diagnostic tech to deliver the Lyfe Check-Up: a one-hour session covering 50+ assessments on posture, mobility, strength, gait, and joint health (from head to toe).
While we review your data, enjoy a Reformer Pilates class: one-hour massage, and a wholesome brunch/lunch at Good Lyfe cafe.
You’ll then have 30 minute debrief with your physio, exploring your strengths, areas for improvement, and they will give a personalised report with clear results.
What’s included:
1 hour Lyfe Check-Up (50+ assessments)
Personalised written report
30 minutes to talk through your results
1 hour Reformer Pilates class
1 hour massage
Brunch/lunch at Good Lyfe cafe
£160
Really want to understand your body? Our Consultant Physios use leading diagnostic tech to deliver the Lyfe Check-Up: a one-hour session covering 50+ assessments on posture, mobility, strength, gait, and joint health (from head to toe).
While we review your data, enjoy a Reformer Pilates class: one-hour massage, and a wholesome brunch/lunch at Good Lyfe cafe.
You’ll then have 30 minute debrief with your physio, exploring your strengths, areas for improvement, and they will give a personalised report with clear results.
What’s included:
1 hour Lyfe Check-Up (50+ assessments)
Personalised written report
30 minutes to talk through your results
1 hour Reformer Pilates class
1 hour massage
Brunch/lunch at Good Lyfe cafe
30-minute nutrition consultation
£199
Good Lyfe Cafe Menu
Green Machine Smoothie
******
Choose one from:
House Granola
House Pancakes
GF
Smashed Avocado on Sourdough Toast
with Hot Honey Halloumi
GF
The Little Lyfe Breakfast
GFO
Superfood Salad
GF VE DFO
Butternut Squash & Lentil Soup
GFO DFO
Sourdough Toastie
******
Choose one from:
Chocolate & Walnut Brownie
GF V
Apricot Energy Bomb
GF VE
******
Choose a hot drink:
Coffee, macha or pot of
English or herbal tea
VE - Vegan V - Vegetarian
DFO - Diary-free Option GF - Gluten-free
GFO - Gluten-free Option
Good Lyfe Cafe Menu
Green Machine Smoothie
******
Choose one from:
House Granola
House Pancakes
GF
Smashed Avocado on Sourdough Toast
with Hot Honey Halloumi
GF
The Little Lyfe Breakfast
GFO
Superfood Salad
GF VE DFO
Butternut Squash & Lentil Soup
V GFO DFO
Sourdough Toastie
******
Choose one from:
Chocolate & Walnut Brownie GF V
Apricot Energy Bomb GF VE
******
Choose a hot drink:
Coffee, macha or pot of
English or herbal tea
VE - Vegan V - Vegetarian
DFO -Diary-free Option GF -Gluten-free
GFO - Gluten-free Option