Total Reboot
Really want to understand your body? Our Consultant Physios use leading diagnostic tech to deliver the Lyfe Check-Up: a one-hour session covering 50+ assessments on posture, mobility, strength, gait, and joint health (from head to toe).
While we review your data, enjoy a Reformer Pilates class: one-hour massage, and a wholesome brunch/lunch at Good Lyfe cafe.
You’ll then have 30 minute debrief with your physio, exploring your strengths, areas for improvement, and they will give a personalised report with clear results.
What’s included:
1 hour Lyfe Check-Up (50+ assessments)
Personalised written report
30 minutes to talk through your results
One hour guided Reformer Pilates session
1 hour massage
Fresh brunch and great coffee in the Good Lyfe Café
Instant gift confirmation sent to you
Suitable for beginners
£160
When can I book my experience?
You can use your gift at any Lyfe Kickstart event throughout 2026 at Lyfe Health Downend.
The first date to join us is Sunday 11 January, but you can pick a day that works best for you throughout 2026
Pick a day that works for you and enjoy something to look forward to in the new year.
Give a gift they will look forward to using.
Give them a Total Reboot.
Where it happens
Lyfe Health Downend is inside the former Lloyds Bank on Badminton Road. The original safes and character give the space a unique feel as soon as you walk in. It is calm, modern and welcoming.
You will be looked after from the moment you arrive and everything is beginner friendly.
Who supports you
Your session is delivered by trained physiotherapists and experienced instructors who understand how the body should move. You are guided throughout with clear instructions so you feel supported and confident.
Sam Wright
BSc (Hons), MCSP, HCPC, AACP, PGDIP MSK MEDICINE
Annette Des Forges
Staatl. gepr. Physiotherapist. MCSP, HCPC, AACP
Harry Brooke
BSc (Hons), MCSP, HCPC, MAACP, BASRAT
Dr. Hayley Edwards
GDipION, mBANT, reg CNHC, MChiro, D.C
Good Lyfe Cafe Menu
Green Machine Smoothie
******
Choose one from:
House Granola
House Pancakes
GF
Smashed Avocado on Sourdough Toast
with Hot Honey Halloumi
GF
The Little Lyfe Breakfast
GFO
Superfood Salad
GF VE DFO
Butternut Squash & Lentil Soup
GFO DFO
Sourdough Toastie
******
Choose one from:
Chocolate & Walnut Brownie
GF V
Apricot Energy Bomb
GF VE
******
Choose a hot drink:
Coffee, macha or pot of
English or herbal tea
VE - Vegan V - Vegetarian
DFO - Diary-free Option GF - Gluten-free
GFO - Gluten-free Option
Good Lyfe Cafe Menu
Green Machine Smoothie
******
Choose one from:
House Granola
House Pancakes
GF
Smashed Avocado on Sourdough Toast
with Hot Honey Halloumi
GF
The Little Lyfe Breakfast
GFO
Superfood Salad
GF VE DFO
Butternut Squash & Lentil Soup
V GFO DFO
Sourdough Toastie
******
Choose one from:
Chocolate & Walnut Brownie GF V
Apricot Energy Bomb GF VE
******
Choose a hot drink:
Coffee, macha or pot of
English or herbal tea
VE - Vegan V - Vegetarian
DFO -Diary-free Option GF -Gluten-free
GFO - Gluten-free Option